Yoganotes Practice Sessions – Single classes
Each class includes
- 12 months access to the video class (around 90-120 mins)
- Photo documentation of all sketches from each session as a PDF
(to download and to keep) - A visual summary of each flow we sketched (PDF), ready to print out and practice from
| 01: Vinyasa flow sequence | |
| 02: Yoga sequence with blocks | |
| 03: Deep Stretch sequence | |
| 04: Chair Yoga sequence | |
| 05: Jivamukti Spiritual warrior sequence | |
| 06: Yoga sequence with straps | |
| 07: Yin Yoga sequence | |
| 08: Handstand practice | |
| 09: Hot Yoga sequence | |
| 10: Acro Yoga sequence |